Exercise Scientist

Personal Trainer for the Houston, Copperfield, Cypress, Katy, Cy-Fair, and Northwest Houston

832-593-0237

Exercise Scientist

Exercise Scientists apply scientific principles to the promotion, maintenance and enhancement of sport and exercise-related behaviors. The work is based around three aspects of science.

Biomechanics-is the examination of the causes and consequences of human movement and the interaction of the body with apparatus and equipment.

Physiology-is concerned with the way the body responds to exercise and training. This involves the use of equipment such as heart monitors and oxygen analyzers and devising suitable exercise programs.

Psychology-aims to answer questions about human behavior and mental processes related to sport and exercise.

Exercise Scientists use these disciplines to enable people to improve their sporting performance or their general health. Sports science covers a wide range of careers. Athletes in most sports see the application of sports science as an important part of their training, Hospitals and Primary Care Trusts often employ exercise specialists to work in areas such as cardiac rehabilitation and health promotion, and the importance of exercise in maintaining the nation's health is increasingly recognized.

Proudly Serving the Houston, Copperfield, Cypress, Katy, Cy-Fair, and Northwest Houston Areas With Outstanding Personal Training